On the Mental Fortitude of Kids
Remember remote learning?? Or perhaps we have all repressed the memory of those days...
Do Not Google
I made the mistake of Googling every little thing during my first pregnancy. It never left me feeling better and it often gave me misinformation. I got caught in the urge to go down the Google rabbit hole again with my second pregnancy. The moral of the story is: Don't do it!
Oh, that Newborn Smell!
I'm pregnant with my second but I'm not a "baby person." I've never really liked the newborn baby smell that most people seem to find so delicious. For me, this smell is tied to postpartum depression, which I know I could experience again.
Prenatal Exercise: First Trimester
There's so much happening and changing in your body during first trimester. Even as a yoga teacher going through my second pregnancy, I've had to learn to be present with what my body needs in the moment. Sometimes the best thing to do is to do less.